Kick off
An opening theme talk to get everyone engaged, paired with onsite screening to set a baseline.
Corporate Wellness Programmes · Singapore
Wellness they show up for.
Results you can report.
We plan and run onsite wellness — health screenings, doctor-led talks and steady follow-through — that lifts real participation and hands HR clear numbers to show for it.
Tailored, not off-the-shelf
Specially curated wellness programmes.
No two workplaces are alike. We shape each programme around your people, your priorities and your calendar — then run it end to end, so HR doesn't have to.
How a programme runs
A rhythm, not a one-off.
Habits change when people keep showing up. A typical programme runs at least three sessions over about six months — so momentum builds instead of fading after a single talk.
Go deeper
A second theme, plus optional one-to-one clinic time for those who want to take it further.
Follow through
A third session to reinforce the habits and review how your team is tracking.
Three sessions is the starting point — many teams run one a month, or several themes across the year.
Build your programme
Choose the themes your team needs.
Each theme works for any age on your team. Pick a few to shape your six months — here's what a session in each looks like.
For the whole team
Heart & metabolic
The silent numbers — cholesterol, blood pressure, blood sugar — that quietly decide long-term health, at every age.
- 01Cholesterol, blood pressure & glucose, explained
- 02Heart health beyond 40
- 03"My heart just skipped a beat": stress & palpitations
- 04Know your numbers: onsite screening
One session in the series
Know your numbers
FormatLunchtime talk
Duration60 min + Q&A
Follow-upOnsite screening slots
For the whole team
Women's health
The topics women too often put last — spoken about openly and warmly, by specialists.
- 01Fibroids, cysts & endometriosis
- 02Navigating menopause
- 03Women's heart health
- 04Screening that matters, at every age
One session in the series
Women's health, spoken plainly
FormatTalk
Duration60 min + Q&A
Follow-up1-to-1 clinic slots
For the whole team
Gut & digestion
Why your people feel tired, bloated or off — and the small changes that genuinely help.
- 01Eat healthy, weigh healthy
- 02The gut-brain connection & IBS
- 03Bowel health: what's normal, what's a red flag
- 04Staying well while travelling
One session in the series
The gut-energy reset
FormatLunchtime talk
Duration60 min + Q&A
Follow-upOnsite screening slots
For the whole team
Movement & posture
Desk-bound bodies and weekend warriors alike — keeping your people moving without pain.
- 01Desk danger: neck, shoulder & back
- 02Musculoskeletal health for graceful ageing
- 03Training smart: avoiding sports injuries
- 04Footwear and how it shapes your health
One session in the series
Move well, work well
FormatTalk + demo
Duration45–60 min
Follow-upPosture clinic slots
For the whole team
Prevention & longevity
Catching problems early and staying strong for the decades ahead — the care that pays back most.
- 01Cancer awareness: outsmarting colorectal cancer
- 02The longevity blueprint beyond 40
- 03Longevity in balance: the gut's role
- 04Onsite health screening
One session in the series
Prevention pays back
FormatTalk + screening
Duration60 min + Q&A
Follow-upComprehensive screening
What's included
More than a talk.
Every session is backed by our healthcare partner, Ascle Healthcare Group (Vital360) — a private medical group of 30+ professionals — with a library of 30+ doctor-led talks to choose from.
Doctor-led health talks
Heart, gut, women's health, movement and healthy ageing — led by physicians and specialists.
Onsite screening
Brought to your office, catching early signs before they grow into something bigger.
24/7 medical support
Fast appointments, the right specialist, cashless care and claims handled — a real person on the line.
Onsite health screening
Screening, brought to your office.
Choose the depth that suits your team — a dedicated team sets up on-site, so no one loses a day.
Premium
S$128
Core physical, lipids, diabetes & kidney profile
Comprehensive
S$208
Adds liver, hepatitis, thyroid & bone profile
Superior
S$338
Adds cancer markers & fuller blood panel
Prestige
S$488
The most complete panel, incl. heart & vitamin D
Indicative partner pricing, per pax, excluding GST. A Basic panel and add-on scans (ultrasound, mammogram, ECG, MRI) are also available on request.
About betterwork
Wellness designed around your company — not the other way round.
Most corporate wellness is generic: a one-size talk, a box ticked, forgotten by the second week. We started betterwork to do the opposite — to build programmes that actually fit the company they're for.
Every betterwork programme is specially curated. We begin by understanding your people, your priorities and your calendar, then shape a programme around them — one your team turns up for, and one HR can measure.
Our health screenings, talks and medical support are delivered with Ascle Healthcare Group, a private medical group of 30+ professionals — so the care behind every session is genuinely clinical, not just feel-good.
The people behind it
Real people, in your corner.
We're not a call centre or a script. We're a small team who genuinely enjoy sitting with people, hearing what matters to them, and helping them feel a little more looked after.
In partnership with Ascle Healthcare Group
Backed by a network trusted across leading organisations.
Our health screenings, talks and medical support are delivered together with Ascle Healthcare Group — whose partner network includes teams at:
Invite us in
Bring us to your team.
Tell us a little about your workplace and we'll suggest a talk that fits. No cost, no commitment — just a friendly first chat.
Or reach us directly
Phone+65 8817 6183
WhatsApp+65 8817 6183
Websitebetterwork.sg
We usually reply within a day. A first chat is always free and friendly.
Build your programme
Let's map your six months.
Tell us what your team struggles with and we'll shape a programme — a minimum of three sessions, sequenced across about six months, in the themes that fit.
Invite us to your workplace →